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I'm Lauren Minear.

I provide psychotherapy, yoga therapy, and integrative workshops in the New York City area to help you heal your relationships with food, exercise, and your body.

I also provide virtual coaching to clients who are out of state and professional consulting to other clinicians.

I write a bi-weekly newsletter on the intersections of yoga, healing from disordered eating, body image, and social justice.

I am on a mission to help you feel more grounded and satisfied in your everyday life.